Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Angela Turner

Offering therapy in Tennessee
License: MA,LPC-MHSP
Family conflictsGriefParenting issuesSelf esteemCoping with life changes
12 years of experience

Hello there and welcome to BetterHelp! Congratulations on taking time to work on becoming a better version of yourself. I hope your experience here is impactful! My name is Angela Jones Turner and I'm a Licensed Professional Counselor (LPC-MHSP). I have about 13 years of experience providing counseling support to hundreds of children, families, and adults. Some of the issues I've helped to address include depression, anxiety, ADHD, relationship issues, adjustment concerns, parenting challenges, anger management, grief and loss, trauma coping, career challenges, and a host of other issues. My counseling style is warm and engaging. I value you as a unique individual and will honor you with respect and compassion. My counseling approach tends to be a combination of Cognitive-Behavioral, Solution Focused, and Motivational Interviewing with a mix of other interventions. Of course, we would work together to design a treatment plan to meet your specific needs. It takes courage to take the first steps toward a more fulfilling life. I'm happy to take those first steps with you when you are ready. May your future be bright and may you become more empowered with each step! All the best, Angela J. Turner, LPC-MHSP

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Crystal Mullins

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
20 years of experience

Welcome! You have found your way here not by accident. You might be looking for help for yourself, a loved one, or a relationship. You might be trying to save a marriage from crumbling, or wanting to proactively strengthen your intimacy or communication skills. You might be searching for meaning in your life or to solve a problem you have. Maybe you are trying to make sense of your past, or work toward goals you have for your future. Maybe you are seeking understanding of yourself or others, why you feel the way you do or why they act the way they do. Or something more abstract, like trying to discover who you are, and why you are here, what you were made to be and do. ​ Therapy can be a crucial part of your life journey. I am honored and privileged to walk alongside you as you undertake this challenging and rewarding process of self-discovery. I am a Licensed Clinical Social Worker (LCSW) based in Tennessee with over 20 years of experience working with people making change in their lives. I enjoy working with individuals, couples and families. I have worked with people experiencing marital conflict, anxiety, blended family issues, aging and more. My approach is solution focused, client centered, and strengths based drawing heavily from Cognitive Behavioral Theory. Personally, I am a Christian and believe that true change comes from God. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them!

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Jennifer Roney

Offering therapy in Tennessee
License: LPC,MHSP
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
11 years of experience

Welcome, my name is Jennifer and I am Licensed Professional Counselor with a Mental Health Services Provider designation (LPC, MHSP) in Tennessee . I have over 17 years experience in community mental health. I have worked with clients age 4 and up with a multitude of presenting issues such as trauma, depression, anxiety, parenting, relationship and family issues, and self-esteem issues. I have experience working with individuals, groups, and families within a therapeutic framework, using Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Attachment, Regulation and Competency (ARC), Solution-Focused Therapy (SFT), Cognitive Processing Therapy (CPT), and many other modalities. I am dedicated to helping people spark change in their lives to help them reach their goals. You may be experiencing anxiety, depression, or just be going through a difficult situation. I am here to help and it would be my privilege to work with you.

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Lori Mcdunn

Offering therapy in Tennessee
License: M.Ed,NCC,LPCC(S)(KY), LPC(TN)
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

Finally considering therapy? Great! I have many years of experience as a trauma focused therapist. My client demographic is highly variable as I enjoy seeing all humans thrive and be able to experience peace and joy. I work with adults and children, individuals and couples, servicemembers and LGBTQAI. I am strengths-based with conscientious focus on religious trauma and sexual assault survivorship. I hold an M.Ed in Counseling and Human Services and am pursuing a PhD in Clinical Sexology. I am a safe person to objectively hear your prior trauma and events for which you might carry guilt shame. It's time for you to let go and be free...the freedom to lead a reasonably happy life. (Note, I do not write letters for LOA)

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Stefan Bain

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
30 years of experience

Hello. My name is Stefan Bain and I am a Clinical Therapist (MSW, LCSW, MPH, CST/Certified Sex Therapist) with over 30 years of experience working as a psychotherapist. Educated at UC Berkeley, with post graduate school training at Stanford University and the Veteran's Health Care System. My therapy practice is focused on men, helping men achieve wholeness and wellness. Men's issues with which I work include anger management, addiction, anxiety and depression, trauma, infidelity, parenting, loss, aging, relationships, career transitions, stress, and sex/ sexuality issues, including intimacy issues, performance issues, body acceptance, sexual identity exploration, coming out, healing from sexual trauma, and porn addiction. My therapy style is warm and interactive and my therapeutic approaches are based on best-practice and are evidence-based. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. One of the main goals of therapy is to provide you with the tools you will need to be successful long after treatment ends; therapy is just one step in your total wellness; the goal is to be whole; however you define it.

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Sue Frazier-Bear

Offering therapy in Tennessee
License: MS,LPC/MHSP/S,MS/LPC/MHSP/S
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
16 years of experience

Sue Frazier-Bear MS/LPC/MHSP/S Welcome to the safety and acceptance of my counseling space. I bring over sixteen years of experience as a Licensed Professional Counselor and a Mental Health Service Provider. I also bring experience as a training supervisor of those aspiring to be counselors. As a provider who has also sat in the client’s chair in therapy, I bring an understanding of the importance of trust in this very special relationship, which for me, is founded in the belief of dignity and respect for all. Over the years I have studied my craft extensively, and I have honed my counseling skills in concentrated work in education and with psychiatrists, mentors, and other counselors. Yet, it is my work with my clients that has given me the greatest understanding of my purpose as a counseling professional and my place as a support for those clients as they address issues and work to find meaning in the journey. My skills are best employed in individual counseling, where I employ Compassion Focused Therapy. Specific areas of focus and experience: Anxiety, Depression, and Bipolar Disorder in adults and children; Anger issues in adults and children; Substance Abuse issues in adults; Adults abused as children and reparenting Transitions and impasses in developmental stages; Mindfulness, guided relaxation, stress reduction, and breathing exercises; Member, Self-Compassion Community of Kristen Neff Affirming of all;

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BJ Word

Offering therapy in Tennessee
Stress, AnxietySelf esteemCoping with life changesCoachingCompassion fatigue
10 years of experience

*FRIDAY SESSIONS ARE LIMITED TO PHONE OR CHAT ONLY* Helping WOMEN is my priority! I specialize in helping the busy, overwhelmed woman to find herself again, prioritize her own needs, and free herself to enjoy life!! If setting boundaries, saying no, and prioritizing your own wants and needs is a struggle for you, you've come to the right place! I am licensed in Tennessee and Georgia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Gerianna Frazier

Offering therapy in Tennessee
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
9 years of experience

I am licensed in Tennessee and Georgia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have the potential to change the narrative of your story. Taking the first step to seeking a more fulfilling and happier life takes courage. it is through the promotion of empowerment that I strive to help each individual reach their personal pinnacle of introspection. Change occurs through exploring beliefs. The exploration of beliefs are made possible by challenging thoughts. I am here to support you in that process.

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Rachel Williams

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
4 years of experience

I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, career difficulties, & women's issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Felisha Baxter

Offering therapy in Tennessee
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
9 years of experience

I am an Licensed Professional Counselor in Tennessee with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I have worked with many individuals on coping with life struggles as they navigate being successful in school or careers. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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